Have you tried different diets over the years but still aren’t sure if you're “doing it right?”
Are you confused about portion sizes or how to create balanced meals?
Do you start every week thinking… “THIS is the week I’m going to be organized!”?
Are you ready to transform your eating habits?
Eat REAL Good can help you make the changes you need to improve your nutrition, planning and meal prep and relationship with food!
ERG is a 6 week long nutrition challenge to improve the quality of what you eat as well as teach you how you can effectively plan, prep and portion out your meals! You will be guided through 6 weekly “challenges” – all with the focus of improving your health through nutrition. This is NOT a “diet” challenge- this is about learning how to feed yourself better… for life. Want more info? Check out my latest blog post or contact me!
“My experience with EatRealGood was great! I got simple advice and guidelines for how to eat better. And you learn how to cook new things ☺️ After these 6 weeks I feel much better, and I even lost 3 kilos! Highly recommended!”
“Delicious and healthy recipes, and achievable results.”
“The Eat REAL Good Challenge is for everyone! You can easily complete the weekly challenges and they don’t require huge changes or big investments. The best thing is that you are totally free to organize yourself based on your schedule and lifestyle. At the end of the 6 weeks you will learn a lot of new things, correct others, and best of all, feel better about yourself! Thank you Gillian :)”
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