I really thought I had tried everything!
Coaching with Gillian was a full 360° change in my health and mindset.
I went from feeling like I had hit a total dead end and now had to come to terms with what my age 40+ body looked like because every fad diet I had tried only worked short term and then the cycle started again. To the point I’d emptied my wardrobe of clothes I thought I might fit into again one day (I’m gutted now!!).
Little did I realise that my biggest issue was actually my engrained ‘diet’ mindset I’d developed over 30 years that was stopping me feeling and looking so much better! Gillian helped me start chipping away at this and looking at my nutrition from a whole new angle.
I had no idea that Gillian’s simple structure would literally change my life …and I look forward to wearing a bikini again on the beach this year after resigning myself to being a swimsuit wearer for the rest of my life 😉