ERG Online Course

This post is also available in: Español (Spanish)

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Eat REAL Good Challenge

Change the way you eat… for good

[/vc_column_text][/vc_column][/vc_row][vc_row content_width=”grid” css=”.vc_custom_1542479954144{padding-top: 50px !important;padding-bottom: 50px !important;}”][vc_column offset=”vc_col-lg-6 vc_col-md-12″ css=”.vc_custom_1455193200176{padding-right: 7% !important;}”][vc_column_text]

Make a change NOW!

[/vc_column_text][mkdf_section_subtitle color=”” text_align=”left” text=”Have you tried different diets over the years but still aren’t sure if you’re “doing it right?”

Are you confused about portion sizes or how to create balanced meals?

Do you start every week thinking… “THIS is the week I’m going to be organized!”?

Are you ready to transform your eating habits?

Eat REAL Good can help you make the changes you need to improve your nutrition, planning and meal prep and relationship with food!” width=””][vc_empty_space height=”35″][mkdf_button size=”” type=”” hover_type=”” target=”_self” icon_pack=”” font_weight=”” text=”More info- Send me a message! ” link=””][vc_empty_space height=”40px”][/vc_column][vc_column offset=”vc_col-lg-6 vc_col-md-12″][mkdf_animations_holder css_animation=”mkdf-element-from-right” animation_delay=”200″][vc_single_image image=”4317″ img_size=”full”][/mkdf_animations_holder][/vc_column][/vc_row][vc_row content_width=”grid” css=”.vc_custom_1542479973232{border-top-width: 1px !important;border-right-width: 0px !important;border-bottom-width: 1px !important;border-left-width: 0px !important;padding-top: 35px !important;padding-bottom: 35px !important;background-color: #fafafa !important;border-left-color: #f2f2f2 !important;border-left-style: solid !important;border-right-color: #f2f2f2 !important;border-right-style: solid !important;border-top-color: #f2f2f2 !important;border-top-style: solid !important;border-bottom-color: #f2f2f2 !important;border-bottom-style: solid !important;}”][vc_column offset=”vc_col-lg-6 vc_col-md-12″][mkdf_animations_holder css_animation=”mkdf-element-from-left” animation_delay=”200″][vc_single_image image=”4315″ img_size=”full”][/mkdf_animations_holder][vc_empty_space height=”40px”][/vc_column][vc_column offset=”vc_col-lg-6 vc_col-md-12″][mkdf_section_title title=”What is this challenge all about?” title_color=”” title_text_transform=”” title_text_align=”left” margin_bottom=”” title_size=”medium”][vc_column_text]ERG is a 6 week long nutrition challenge to improve the quality of what you eat as well as teach you how you can effectively plan, prep and portion out your meals! You will be guided through 6 weekly “challenges” – all with the focus of improving your health through nutrition. This is NOT a “diet” challenge- this is about learning how to feed yourself better… for life. Want more info? Check out my latest blog post or contact me![/vc_column_text][vc_empty_space height=”20″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

Reviews of ERG

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_column_text]“My experience with EatRealGood was great! I got simple advice and guidelines for how to eat better. And you learn how to cook new things ☺️ After these 6 weeks I feel much better, and I even lost 3 kilos! Highly recommended!”[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text]“Delicious and healthy recipes, and achievable results.”[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text]“The Eat REAL Good Challenge is for everyone! You can easily complete the weekly challenges and they don’t require huge changes or big investments. The best thing is that you are totally free to organize yourself based on your schedule and lifestyle. At the end of the 6 weeks you will learn a lot of new things, correct others, and best of all, feel better about yourself! Thank you Gillian :)”[/vc_column_text][/vc_column][/vc_row]

This post is also available in: Español (Spanish)

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