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Your healthy diet doesn’t have to include a list of things you can’t eat.
Download the 5 key habits you’re missing for long term, sustainable weight loss- without dieting 👇
Hi! I’m Gillian
I’m here to help you connect with your body, establish healthier habits, and leave yo-yo dieting behind forever.
Over a decade ago, I transformed my eating, exercise and lifestyle habits, lost 25 pounds and never looked back. I started nutrition coaching to help people like you to stop the cycle of on again, off again dieting and create habits that will help you easily achieve and maintain a body, health and lifestyle you love.
Learn more about how nutrition coaching can help you reach your goals
My coaching programs are 100% personalized to your needs, your goals and your lifestyle, and I will guide you the whole way- no generic meal plans!
Read my story and why I became a coach
I became a coach to help women like you learn to love their bodies, stop stressing so much about food, and ditch restrictive diets forever.
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Change your mindset, change your results. Every week I post a new video to support you on your journey to create healthier habits.
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Create healthier habits- read my blog to learn tips on how to improve your sleep, shop healthier in the grocery store and more!
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To achieve amazing results and keep them, its not just about eating differently! My clients find a true mindset shift that helps them achieve and keep their results
Your diet doesn’t have to be a long list of things you can’t eat.
Send me a message to schedule your free discovery call and learn how to fit your nutrition into your lifestyle- your diet should fit you, not the other way around.
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I help womxn transform their eating, sleep and stress habits so they’ll never have to diet again.