Working with Gillian allowed me to reset my relationship with food, and finally see progress towards my goals.
Before, I didn’t enjoy eating, which made it impossible to reach my fitness goals. Everything related to food seemed boring, and it seemed impossible for me to eat enough for my CrossFit and yoga workouts.
With her, I was able to analyze the internal and external issues that held me back, and she guided me to create new habits to help me enjoy food and eat what I need to to reach my goals. Six months later, I am so happy with my progress, the people around me have seen my mental and physical evolution and I feel better than ever.
I recommend coaching for anyone that needs a change in this part of their life!
