Every single aspect of my day to day life has improved since working with Gillian, and I say that without exaggeration.

My mindset towards health has completely shifted.

I missed out on so many life events I wanted to participate in because I was scared to not have total control over my food. Gillian helped me to challenge the beliefs I had, and was patient when I was fearful to try new habits. In the end, I feel much more confident being an active participant in my life.

Before working with Gillian, I would say no to things in life that I really wanted to do because I was afraid of not being able to count my macros and I would overeat anytime I wasn’t controlling what I ate.

If I knew a friend who was struggling I would want them to get the same support and help I got from working with Gillian.